When you’re a busy mom, self-care can be the last thing on your to-do list (if it’s on there at all). Constantly being on the go and not setting aside time for yourself can lead to burnout. Luckily, some self-care methods are easy; even a busy mom like you can fit them into your schedule.
Pamper Yourself at Home
Practicing self-care at home is perfect for moms too busy to visit their local spa. You can start by having your partner give you a soothing massage. Not only can this spice up the intimacy between you two, but it’ll also be a relaxing treat. Take your pick from various massage oils, such as scented or massage candles, and have your partner work their magic.
If massages don’t pique your interest or you don’t have a partner, bubble baths are the next best thing. Showers are great when you’re on the go, but sometimes you must slow down and let the warm water relax your muscles. Find a great scented bubble bath, play your favorite music, read that book you keep putting off, and unwind.
Slip On Something Nice
Lingerie is self-care. When you look good, you feel good. Regardless if you’re single or not, lingerie is for everyone. Something about the feeling of lace or silk against the skin is satisfying. Slipping on something sexy also reminds you that you aren’t just a mom; you’re a sexy, fierce, and powerful woman!
Self-care practices allow you to cater to yourself and produce a better you. Don’t forget about yourself this month. Schedule the time for some self-love.